Most packaged versions use breaded chicken or ranch dressing, so they read higher per 100 g than the grilled number above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a chicken club sandwich?
About 590 calories for a grilled chicken club sandwich (268 g), or 696 with crispy chicken (271 g).
Is a chicken club sandwich good for weight loss?
A grilled chicken club sandwich has 590 calories and 46.1 g of protein. That is 220 calories per 100 g.
Grilled or crispy chicken club: which has fewer calories?
The grilled version has 590 calories and 21.6 g of fat, the crispy version 696 calories and 31.9 g of fat.
How much protein is in a chicken club sandwich?
About 46.1 g in a grilled chicken club sandwich and 41.7 g in a crispy one, or 17.2 g per 100 g grilled.





