Snacks & sweets calories, verified

By BodyPal · Updated September 2026

311 snacks & sweets guides with USDA numbers and the serving sizes people actually eat.

Airheads140 cal for 3 mini barsAndes Mint36 cal per mintAnimal Crackers223 cal for 20 crackersBag Of Microwave Popcorn440 cal per regular microwave bagBag Of Takis140 cal per oz bagBagel Chips126 cal per 1 oz bagBaskin-Robbins Style Ice Cream Cake391 cal per cupBeef Stick110 cal per stickBen And Jerry'S Cookie Dough Ice Cream280 cal per ½ cupBiscoff Speculoos Cookies61 cal per cookieBlow Pop60 cal per popBrownie Bite113 cal per biteBrownie Square203 cal per squareBrownie Sundae440 cal per coneBrownie With Frosting220 cal per servingBuffalo Wings381 cal for 4 wingsButter Cake215 cal per sliceButter Cookies23 cal per cookieButter Crackers15 cal per crackerButter Mints40 cal per 3 mintsButter Pecan Ice Cream170 cal per half cupButter Rum Hard Candy60 cal per 4 piecesButtercream Icing75 cal per tablespoonButtered Popcorn297 cal for 4 cups poppedCake Doughnut234 cal per medium doughnutCake Rusk41 cal per ruskCandy21 cal per pieceCandy Bar235 cal per barCandy Cane47 cal per candy caneCannoli227 cal per cannoliCarrot Cake748 cal per sliceCarrot Cake Cupcake337 cal per cupcakeCarrot Cake Muffin408 cal per medium muffinCarrot Cake With Icing748 cal per sliceCereal Bar203 cal per barCheese Ball132 cal per 2 tablespoonsCheese Danish266 cal per danishCheese Pizza Rolls210 cal per 6 rollsCheese Puffs159 cal per servingCheetos Style Cheese Puffs159 cal per 1 oz bagChex Mix250 cal per cupChips Ahoy Chocolate Chip Cookies190 cal per packChips Ahoy Cookies160 cal for 3 cookiesChips And Cheese359 cal per cupChips And Guacamole210 cal per 3 ozChips At Mexican Restaurant132 cal per ozChocolate235 cal per barChocolate Almonds157 cal per ozChocolate Babka270 cal per sliceChocolate Bar223 cal per barChocolate Biscotti90 cal per biscottiChocolate Brownie227 cal per large brownieChocolate Brownie Energy Bar250 cal per barChocolate Bundt Cake352 cal per sliceChocolate Bunny230 cal per 1/3 bunnyChocolate Cake Donut250 cal per donutChocolate Cake Donut With Frosting310 cal per donutChocolate Cake With Icing604 cal per sliceChocolate Cheesecake690 cal per sliceChocolate Chip Cookies Homemade78 cal per cookieChocolate Chip Granola Bar117 cal per barChocolate Chips269 cal for 1/4 cupChocolate Chunk Cookie227 cal per large cookieChocolate Coffee Beans216 cal per 28 beansChocolate Coin140 cal per 27 gChocolate Covered Banana160 cal per servingChocolate Covered Donut194 cal per medium donutChocolate Covered Espresso Beans190 cal per 29 beansChocolate Covered Graham Crackers125 cal per crackerChocolate Covered Marshmallow110 cal per pieceChocolate Covered Oreo143 cal per barChocolate Covered Pretzel33 cal per pretzelChocolate Covered Pretzel Rod112 cal per rodChocolate Covered Raisins190 cal per bagChocolate Covered Strawberries120 cal per servingChocolate Covered Strawberry Bouquet53 cal per strawberryChocolate Cream Filled Donut307 cal per donutChocolate Cupcake320 cal per cupcakeChocolate Cupcake With Chocolate Icing256 cal per cupcakeChocolate Egg150 cal per eggChocolate Espresso Beans190 cal per 25 piecesChocolate Frosted Donut312 cal per donutChocolate Frosted Donut With Sprinkles312 cal per donutChocolate Frozen Yogurt228 cal per cupChocolate Fudge70 cal per pieceChocolate Fudge Cake537 cal per sliceChocolate Gelato402 cal per scoopChocolate Ice Cream143 cal per half cupChocolate Ice Cream Cone280 cal per coneChocolate Iced Donut320 cal per donutChocolate Macaroon150 cal per macaroonChocolate Mousse455 cal per half cupChocolate Mousse Cake290 cal per sliceChocolate Old Fashioned Donut250 cal per donutChocolate Peanuts208 cal per 10 piecesChocolate Powder41 cal for 2 tbspChocolate Pudding153 cal per snack cupChocolate Pudding Snack Pack100 cal per cupChocolate Rugelach130 cal per pieceChocolate Soft Serve Ice Cream191 cal per 1/2 cupChocolate Souffle400 cal per souffleChocolate Truffle61 cal per truffleChocolate Turtle300 cal per pieceChocolate Turtle Candy66 cal per pieceChocolate Twist Donut312 cal per twistChocolate Wafer26 cal per waferChocolate-Covered Raisins702 cal per cupChurro189 cal eachClub Crackers20 cal per crackerCoconut Cream Pie446 cal per sliceCoffee Cake257 cal per pieceCoffee Cake Muffin300 cal per muffinCoffee Candy60 cal per 4 piecesCookie Cake416 cal per sliceCookie Dough149 cal per servingCookie Dough Bites340 cal per packageCookie Dough Ice Cream170 cal per ½ cupCorn Chips151 cal per ozCorn Tortilla Chips132 cal per ozCotton Candy120 cal per packageCotton Candy Grapes125 cal per cupCrab Rangoon250 cal per 3 piecesCrackers15 cal per crackerCrackers And Peanut Butter222 cal per packCream Cheese Danish266 cal per danishCrunch Bar220 cal per barCupcake With Icing323 cal per cupcakeDark Chocolate44 cal per pieceDilly Bar220 cal per barDonut Hole61 cal per donut holeDonut Stick226 cal per stickDoritos Nacho Cheese Tortilla Chips145 cal per bagDoughnut Hole64 cal per doughnut holeDum Dum Pop20 cal per popDum Dums Lollipops60 cal per 3 popsFerrero Rocher220 cal for 3 piecesFlamin' Hot Cheetos159 cal per ozFreeze Pop40 cal per freeze popFrench Fries185 cal per 3 ozFrench Macaron180 cal per 3 macaronsFrosted Sugar Cookie182 cal per medium cookieFrosty300 cal per small FrostyFrozen Yogurt Self Serve Cup278 cal per cupFruit By The Foot78 cal per rollFruit Cake139 cal per pieceFruit Pizza220 cal per pieceFruit Roll-Up52 cal per rollFruit Snack89 cal per pouchFudge70 cal per pieceGelato398 cal per scoopGoldfish Crackers131 cal per ounceGraham Crackers60 cal per crackerGummy Bear87 cal for 10 gummy bearsHershey Bar235 cal per barHershey'S Kiss150 cal per ozHomemade Peanut Butter Cookies95 cal per cookieHoney Graham Crackers60 cal per sheetHoney Maid Graham Cracker194 cal for 3 crackersHoney Stick64 cal per 4 sticksHostess Cupcake340 cal per two-packHot Chocolate226 cal per cupHot Pocket338 cal per pocketHot Pockets Pepperoni Pizza290 cal per sandwichIce Cream265 cal per scoopIce Cream Bar248 cal per barIce Cream Cake96 cal per sliceIce Cream Cone286 cal per coneIce Cream Cookie Sandwich197 cal per sandwichIce Cream Drumstick Cone340 cal per coneIce Cream Sandwich166 cal per sandwichIce Cream Sundae437 cal per sundaeIce Pop41 cal per popItalian Ice166 cal per cupJello144 cal per cupJelly Donut289 cal per donutJelly Doughnut289 cal per doughnutJolly Rancher71 cal for 3 piecesJordan Almonds180 cal per 11 piecesKit Kat218 cal per bar, 1.5 ozKlondike Bar250 cal per barLaffy Taffy60 cal per pieceLay'S Potato Chips160 cal per ozLemon Bar166 cal per barLemon Cake593 cal per sliceLemon Drop Candy24 cal per dropLindt Truffle220 cal for 3 ballsLollipop39 cal per lollipopM And M236 cal per packM&M'S Fun Size150 cal per ounceMango Ice Cream250 cal per half cupMango Sorbet220 cal per cupMarshmallow127 cal per cupMenchie'S Frozen Yogurt278 cal per cupMentos10 cal per pieceMicrowave Butter Popcorn465 cal per bagMicrowave Popcorn465 cal per bagMilk Chocolate Chips80 cal per tablespoonMilk Duds213 cal per boxMilky Way Bar264 cal per barMott's Fruit Snacks78 cal per pouchMovie Popcorn1128 cal per large orderMovie Theater Butter Popcorn1194 cal per medium orderMovie Theater Popcorn862 cal per medium orderMuffin Top240 cal per muffin topNature Valley Granola Bar99 cal per barNothing Bundt Cake330 cal per servingNutella199 cal per 2 tbspOrange Gelatin Dessert80 cal per servingOrange Leaf Frozen Yogurt278 cal per cupOrange Sherbet107 cal per half cupOrange Slice Candy150 cal per 3 piecesOreo105 cal for 2 cookiesOtter Pop15 cal per popOyster Crackers209 cal per cupPancake On A Stick180 cal per stickPeach Cobbler271 cal per servingPeach Pie262 cal per slicePeanut Butter Blossom Cookies95 cal per cookiePeanut Butter Chocolate Chip Cookie143 cal per medium cookiePeanut Butter Cookies147 cal per cookiePeanut Butter Crackers222 cal per packPeanut Butter Filled Pretzels127 cal per small bagPeanut Butter Fudge62 cal per piecePeanut Butter Oreo Cookies140 cal per 2 cookiesPeanut Butter Pie632 cal per slicePeanut Butter Sandwich Crackers222 cal per 6 packPeanut-Shaped Peanut Butter Sandwich Cookie67 cal per cookiePeanuts164 cal per ouncePepperoni Pizza Rolls230 cal per 6 rollsPinkberry Frozen Yogurt278 cal per cupPizza Bagel244 cal per pizza bagelPizza Bagel Bites200 cal per 4 piecesPizza Bites220 cal per 6 piecesPizza Rolls48 cal per rollPizza Rolls293 cal per 6 rollsPlain Popcorn31 cal per cupPop Tart193 cal per tartPop-Tarts (Frosted Toaster Pastry)204 cal per pastryPopcorn73 cal per cup poppedPopcorn (Orville Redenbacher'S Style Butter Popcorn)440 cal per bagPopcorn Ball150 cal per ballPopcorn Popped In Oil40 cal per cupPopcorn With Coconut Oil40 cal per cupPopcorn With Olive Oil40 cal per cupPopcorn Without Butter31 cal per cupPopcorn, Air-Popped31 cal per cupPopcorners123 cal per oz bagPopped Popcorn31 cal per cupPopsicle40 cal per single stickPork Rinds152 cal per ozPotato Chips149 cal per ozPotato Chips149 cal per ozPretzel Bites108 cal per ouncePretzel Crisps108 cal per ozPretzel Rod108 cal per ozPretzel Stick108 cal per servingPringles153 cal per ozProtein Bar218 cal per barPudding143 cal per pudding cupPudding Cup100 cal per cupQuest Protein Bar210 cal per barReese'S Peanut Butter Cup88 cal per cupReese'S Peanut Butter Cup232 cal per packRice Crackers125 cal per servingRice Pudding186 cal per cupRitz Crackers79 cal per 5 crackersRolo199 cal for 7 piecesS'more210 cal per s'moreSalted Popcorn130 cal per ozSaltine Cracker13 cal per crackerSaltine Crackers13 cal per crackerShrimp Chips170 cal per cupSkinny Pop Popcorn150 cal for 3 3/4 cupsSkittles251 cal per packSleeve Of Ritz Crackers556 cal per sleeveSlim Jim165 cal per 4 sticksSmarties25 cal per rollSmarties Candy24 cal per rollSnack Pack Pudding100 cal per pudding cupSnickers Bar280 cal per barSnickers Bar280 cal per barSnickers Fun Size74 cal per fun size barSnickers Mini Bar44 cal per miniSnow Cone256 cal per snow coneSoda Cracker13 cal per crackerSoft Serve Ice Cream315 cal per cupSpring Mix15 cal for 2 cupsSprinkles47 cal per tablespoonStarburst163 cal for 8 chewsString Cheese Stick84 cal per stickSugar Cone40 cal per coneSugar Donut192 cal per donutSwiss Miss Hot Chocolate134 cal per mug prepared with waterTakis140 cal per bagTea Biscuit22 cal per biscuitTea Cake120 cal per tea cakeTic Tac Mints109 cal per ounceTootsie Pop60 cal per popTootsie Roll26 cal per pieceTootsie Roll Pop Lollipop60 cal per popTortilla Chips139 cal per ounceTrail Mix636 cal per cupTwinkie157 cal per cakeTwix Bar477 cal per package, king size (4 bars)Twizzlers157 cal for 4 piecesWasabi Peas121 cal per ozWelch's Fruit Snacks80 cal per pouchWerther's Original Caramels140 cal for 5 piecesYogurt Covered Pretzels140 cal per 6 piecesYogurt Covered Raisins170 cal per 40 g servingYogurt Pretzels123 cal per oz

Other categories

🍳 Breakfast64 foods🍞 Bakery & bread196 foods🍔 Fast food234 foods🍕 Pizza9 foods🥪 Sandwiches & wraps58 foods🍝 Pasta & noodles42 foods🍚 Rice & grains23 foods🥩 Meat & poultry235 foods🐟 Fish & seafood101 foods🍲 Soups & stews51 foods🍽️ Meals & plates354 foods🧀 Dairy & cheese104 foods🍎 Fruit124 foods🥦 Vegetables & salad168 foods🥜 Nuts & seeds42 foods🍯 Pantry & spreads180 foods🥛 Drinks111 foods🍺 Beer & alcohol128 foods

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